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The Language of Dance

Dance is not just a means of physical and emotional expression; it is a language. Dance is an amazing communication tool and perhaps the most complete, articulate and expressive language of all.


Diego holds three very popular weekly dance fitness classes in the Teddington community: FitSteps (Wednesday evening) and Zumba (Monday evening and Saturday morning).


FitSteps is a unique dance-fitness program that gives "Strictly Come Dancing" fans and opportunity to shape up while learning steps from the popular Latin and Ballroom dances featured in the hit BBC show!

Wednesdays 7:00-8:00pm

Sea Cadets Twickenham, Fairways, off Broom Road Teddington TW11 9PL

Zumba in the original dance fitness party. it mixes worldwide rhythms set to easy to follow, fast paced, moderate to high intensity Latin American inspired moves to create an exhilarating dance-based workout.

Mondays 6:45-7:45pm and Saturdays 9:30-10:30am

St Mary's Parish Hall, Langham Road, Teddington TW11 9HF


  • Single class: £7
  • Pack of 4 classes: £26 * - for those who can commit to one class a week
  • Pack of 8 classes £50 * - for those who can commit to more than one class a week!


* All classes must be used within 6 weeks of buying promotional pack